We have a knowledgeable personal trainer with us today.  Her name is David Dyckman.  We will be talking about the importance of proper lifting techniques. David Dyckman – David has over 5 years experience in strength and conditioning and a lifetime of experience in sport  performance training. USA Weightlifting Level 2 Advanced Sports Performance Coach..

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We have an super cool chiropractor with us today.  Her name is Dr. Vic Manzo.  We will be talking about 5 things to do to obtain optimal wellness. Dr. Vic Manzo is the leading authority in Inspiring Individuals to Discover Their Potential.  He is a Pediatric/Family Wellness Chiropractor located in Downtown La Grange, IL.  He..

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