We have an outgoing and hard working yoga instructor.  Her name is Cat Koo Levine.  We will be talking about Yoga transforms your body. Cat has been practicing yoga daily for more than 12 years. Through a regular yoga practice, she found immense relief from chronic back and neck pain. More importantly, it completely transformed..

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We have a cool personal trainer with us today.  Her name is Bob Kaczmarczyk.  We will be talking about adopting health and wellness into a lifestyle. Check out his website https://www.heavymetalfitness.com/ to learn more about him and his facility. For additional podcast from Healthy Living With Eric Su visit www.ericwsu.com/podcasts.   Remember, Eric Su’s FREE Results Coaching..

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