We have fun and knowledgeable yoga instructor with us today. Her name is Heather Rems Korwin. We will be talking about taking your physical yoga practice beyond the mat.
I started practicing yoga over a decade ago. First I dabbled, then I got hooked. Then I started teaching…by accident. I started teaching without any formal training (that came later). I was scared & nervous when I started, but I loved it so much I didn’t let that stop me. It’s been a wild ride. Now I own two studios in Connecticut where I teach regularly & offer yoga teacher training. I love sharing what I know about this practice – what I’ve learned about myself through it on my mat. And what I’ve learned to take off my mat. And that’s what the bent yogi is all about. Sharing what I’ve learned (and am still learning) with you. What challenges me, what scares me, what inspires me. In the hopes that I can inspire you too.
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